WINTER TRAINING PROGRAM

High School Winter Run Program

Peak Performance Running believes that the winter run program is all about getting a fresh start. After a long summer of mileage, and a hearty dose of racing in the fall athletes need to rebuild and refocus on spring.  Our Winter Program offers a weekly schedule where athletes can build strength in the weight room, hone skills and speed on an indoor track, and ultimately improve their fitness so they can enter their respective programs ahead of the curve.

If you’re looking to take your spring track season to the top in May – this is the program for you. The High School and Advanced Winter program is designed to challenge and build athletes to their greatest potential so they can perform for their teams in May. We take a major focus in building explosiveness and power for athletes who will be tackling the 800m-2 mile and skills development for hurdlers.

We know that every success stems from thoughtful execution. Programming offered is detailed below. Please make note of the unique options for athletes.


High School Winter Running Program | October 26th – April 25th

A long winter of training, an opportunity to train with a team, build fitness, and prepare for the first track meet. Currently CHSAA Guidelines have Track and Fields First Practice as 4/26 with first competition on 4/29. Athletes will only be able to compete in 8 total events. This means athletes need to come into their racing season fit and ready to rumble! Our winter training program will make training an option for athletes throughout the 6 month gap between seasons.

What’s Included

  • Team Accountability – 2x week strength, 3x week running, optional long run on Sundays make 4 running opportunities

  • Racing opportunities- 2021 Indoor Season – 4 Events with USATF at the Air Force Academy in Colorado Springs ( race fees are an additional expense)

    • Team Time Trials to prep for late spring racing

    • Additional Opportunities to be announced as the season unfolds

  • Team Building – Throughout the winter and spring we will be doing all-team events alongside practice

    • Christmas Break – Mt. Morrison “Run/ Hike”

High School Practice Schedule

Monday- Rooney Rd. Trailhead at Green Mountain @ 4:30pm
Tuesday –   Trailhead Crossfit @ 6:30pm
Wednesday Bell Middle School Track @ 4:30pm
Thursday –  Trailhead Crossfit @ 6:30pm
Friday- Southridge Park @  4:30pm
Sunday – Long Run – Cafe 13 @9am

Fall Race Schedule

11/6 Kokopelli Meet
11/14 – AAU District – Brighton, CO
12/5  – AAU National – Tallahassee, FL

Full Winter Program (October 26th- April 25th)-$800

Session 1 (October 26th – December 31st)-$299

Session 2 (January 1 – February 28th) -$299

Session 3 (March 1- April 25th) – $299

Punch Card- 10 practices $150

Monthly Unlimited Membership- $175