We’ll be in beautiful Keystone, CO! This camp will put athletes in a true training focused environment with no distractions (yes, that means they give up there phones for the week). The goal is to reconnect with themselves and develop a connecting with their team, their coaches, and most importantly – themselves.
This is an opportunity for athletes to hone skills, build a big base with a focus on the fall Cross Country Season, or just have a big week of training as they prep for events in the summer. We will have fun speakers and events to keep with a camp feel but the biggest boost will be form the runs at altitude.
Athletes run at least once a day with most days having a run and a second component of running, strength or yoga. The skills built here will teach them about how to recover after a hard session and what they need to do to refuel, reflect, and rebuild. Athletes will train at 9300′ ft on the trails surrounding Keystone, CO.
Athletes are given highly nutritious meals and always looking at food as fuel. Athletes who are considering camp should be able to run 4x/ week for at least 40 minutes in a stretch. If you are coming from altitude please reach out!
We look forward to having you!