SPRINT PROGRAM
PEAK SPEED
Our sprint program involves three attributes: Resilience | Speed | Teamwork
We believe that these attributes create sprinters that understand the basics and embody the PEAK ethos. PEAK SPEED athletes are culture driven and understand that they own the process of bringing out the best in each other every single day. SPEED is built on the foundation of functional movement and proper mechanics.
Head Sprint Coach, Matthew Bacchus, believes that the best sprinters do not exist in a vacuum - they are built by dedicated teammates and tested every day.
Resilience
Resilience is taught through every rep and every set when you think you’re at the end of yourself.
Speed
Speed is built through drills and mechanics, proper form adjustments, and personal coaching.
Teamwork
Teamwork is built on the sidelines, start lines, and finish lines. Team work is at the core of our culture - together we get better. We show up every day for the betterment of our team and teammates.
SPEED Summer 2025 Program
Join us this summer for focused sprint training designed to sharpen your speed and improve your form. Our program emphasizes proper sprint mechanics, explosive starts, and efficient movement to help athletes gain an edge on the track. Whether you’re preparing for next season or just want to get faster, this is your chance to build a strong foundation.
Practice Schedule
Monday/Thursday - 5:30pm Strength Workout- Golden Sports Performance
Tuesday/Friday - 7:00am Track Workout- Lakewood or Green Mountain HS
Frequently Asked Questions
What distances do we coach? The PEAK Speed program is focused on athletes racing 60m- 400m
Who do we coach? The PEAK SPEED program is for focused athletes 8th-12th graders who have a desire to grow and hone their skills as sprinters.
PEAK SPEED ALUMNI
June 1st - August 8th, 2025
Program Cost: $500.
Early Bird Discount- $450 if you register before May 1st
-4 coached practices per week (2 track, 2 strength)
Payment can be split into installment payments. It will default to full payment at checkout but you will have the option to pay with installments if you pay with a credit card.