Work 1:1 with Coach Andrew Simmons to help identify weak areas and improve your running form. Each session is 75 minutes with a focus on filming and assessing your individual running form and mechanics.

Each session can be general in focus or we can focus on a specific area for improvement.

• Individual Videos shared directly with you after the session

• Follow up videos (when needed)

There are 2 options:
- Single Session for $150
- 3 Session Package for $400

1:1 Coaching w/ Coach Andrew Simmons

Includes:
Custom TrainingProgram
TrainingPeaks Premium
Local Athletes have option for coach to attend and proctor workouts
Optional Strength Training
Optional Weekly Phone Call w/ Athlete
Unlimited Text Messages
Pre-Race Strategy Calls

4 x 30 Minute 1:1 Phone calls with Coach Andrew Simmons. This is 1:1 time for athletes to develop a focused strategy and race plan. Athletes use this time to prepare for racing by setting up a specific race pacing strategy, work through pre-race nerves, or talk through upcoming training.

These 4 sessions can be used in-season or out of season at any point in the year.

1:1 Session with Coach Matthew Bacchus
- Block Starts
- Acceleration
- Mechanics / Running Form
- 1:1 Sprint Workouts