Form and Mechanics Sessions
Work 1:1 with Coach Andrew Simmons to help identify weak areas and improve your running form. Each session is 75 minutes with a focus on filming and assessing your individual running form and mechanics.
Each session can be general in focus or we can focus on a specific area for improvement.
Individual Videos shared directly with you after the session
Follow up videos (when needed)
There are 2 options:
- Single Session for $150
- 3 Session Package for $400
Work 1:1 with Coach Andrew Simmons to help identify weak areas and improve your running form. Each session is 75 minutes with a focus on filming and assessing your individual running form and mechanics.
Each session can be general in focus or we can focus on a specific area for improvement.
Individual Videos shared directly with you after the session
Follow up videos (when needed)
There are 2 options:
- Single Session for $150
- 3 Session Package for $400
Work 1:1 with Coach Andrew Simmons to help identify weak areas and improve your running form. Each session is 75 minutes with a focus on filming and assessing your individual running form and mechanics.
Each session can be general in focus or we can focus on a specific area for improvement.
Individual Videos shared directly with you after the session
Follow up videos (when needed)
There are 2 options:
- Single Session for $150
- 3 Session Package for $400